Mental health courses can help you learn about psychological theories, emotional well-being strategies, and the impact of mental health on daily life. You can build skills in active listening, crisis intervention, and developing coping mechanisms for stress and anxiety. Many courses introduce tools such as mindfulness apps, cognitive behavioral techniques, and assessment frameworks to support mental health practices and enhance personal resilience.

Board Infinity
Skills you'll gain: Composure, Stress Management, Mindfulness, Meditation & Breathwork, Emotional Intelligence, Resilience, Self-Awareness, Habit Formation, Mental Concentration, Mental Health, Lifelong Learning, Overcoming Obstacles, Accountability
Beginner · Course · 1 - 4 Weeks

Universitat Autònoma de Barcelona
Skills you'll gain: Stress First Aid, Pediatric First Aid, First Aid, Emergency Services, Mental Health Diseases and Disorders, Psychosocial Assessments, Caregiving, Patient Education and Support, Safety and Security, Family Support, Mental Health
Beginner · Course · 1 - 3 Months

Wesleyan University
Skills you'll gain: Psychosocial Assessments, Psychiatry, Pharmacotherapy, Clinical Psychology, Mental Health Diseases and Disorders, Pharmacology, Psychiatric Assessments, Psychotherapy, Psychology, Mental Status Examination, Psychological Evaluations, Mental Health Therapies, Patient Evaluation, Neurology, Scientific Methods, Magnetic Resonance Imaging, Research Methodologies, Medical Imaging, Case Studies, Patient Communication
Intermediate · Course · 1 - 3 Months

Universitat Autònoma de Barcelona
Skills you'll gain: Crisis Intervention, Pediatric First Aid, Stress First Aid, Emergency Response, First Aid, Emergency Services, Stress Management, Disabilities, Trauma Care, Mental Health, Family Support, Developmental Disabilities, Psychology, Working With Children, Child Development, Social Work
Beginner · Course · 1 - 3 Months

Berklee
Skills you'll gain: Music, Active Listening, Musical Composition, Choral Music, Meditation & Breathwork, Self-Awareness, Stress Management, World Music, Personal Care, Mental Health, Mental Concentration, Emotional Intelligence, Resilience
Beginner · Course · 1 - 4 Weeks

University of California, Irvine
Skills you'll gain: Stress Management, Personal Development, Emotional Intelligence, Self-Awareness, Mindfulness, Empathy & Emotional Intelligence, Personal Care, Nutrition Education, Mental Health, Substance Abuse, Nutrition and Diet, Positivity, Habit Formation, Preventative Care, Exercise Science, Self-Motivation, Behavioral Health, Mental and Behavioral Health, Environment and Resource Management, Health Education
Beginner · Course · 1 - 3 Months

O.P. Jindal Global University
Skills you'll gain: Psychology, Mental Health Diseases and Disorders, Human Learning, Research Methodologies, Learning Theory, Science and Research, Research, Research Design, Human Development, Scientific Methods, Social Sciences, Culture, Biology, Experimentation, Empathy & Emotional Intelligence, Statistical Analysis, Intelligence Collection and Analysis
Build toward a degree
Beginner · Course · 3 - 6 Months

University of Toronto
Skills you'll gain: Psychology, Clinical Psychology, Mental Health Diseases and Disorders, Sensory Systems Analysis, Psychiatry, Mental Health Therapies, Human Development, Learning Theory, Psychotherapy, Mental Health, Social Sciences, Applied Behavior Analysis, Scientific Methods, Sociology, Neurology, Child Development, Experimentation
Mixed · Course · 1 - 3 Months

University of Colorado Boulder
Skills you'll gain: Community Mental Health Services, Mental Health, Mental Health Therapies, Health Disparities, Clinical Psychology, Mental Health Diseases and Disorders, Cultural Responsiveness, Culture, Mental and Behavioral Health, Psychology, Health Equity, Cognitive Behavioral Therapy, Cultural Diversity, Behavioral Health, Cultural Sensitivity, Substance Abuse, Research
Beginner · Course · 1 - 3 Months

Universidad de los Andes
Skills you'll gain: Community Mental Health Services, Substance Abuse, Stress First Aid, Mental and Behavioral Health, Crisis Intervention, Mental Health, Mental Health Diseases and Disorders, Community Health, Social Determinants Of Health, Behavioral Health, Psychosocial Assessments, Community and Social Work, Diversity Awareness, Cultural Diversity
Beginner · Course · 1 - 3 Months

Shanghai Jiao Tong University
Skills you'll gain: Human Factors, Consumer Behaviour, Marketing Psychology, Psychological Evaluations, Organizational Leadership, Mental Health Diseases and Disorders, Psychology, Organizational Effectiveness, Professional Development, Organizational Development, Occupational Safety And Health, Customer Analysis, Community Mental Health Services, Emotional Intelligence, Business Leadership, Leadership Studies, Human Development, Mental Health, Personal Attributes, Leadership
Mixed · Course · 1 - 3 Months

University of Colorado System
Skills you'll gain: Hospice, Patient Communication, Caregiving, Patient-centered Care, Patient Education and Support, Care Management, Patient Advocacy, Mental Health Diseases and Disorders, Psychosocial Assessments, Family Support, Treatment Planning, Mental Health, Stress Management, Discussion Facilitation, Mental Health Therapies
Beginner · Course · 1 - 3 Months