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Mental Health Courses

Mental health courses can help you learn about psychological theories, emotional well-being strategies, and the impact of mental health on daily life. You can build skills in active listening, crisis intervention, and developing coping mechanisms for stress and anxiety. Many courses introduce tools such as mindfulness apps, cognitive behavioral techniques, and assessment frameworks to support mental health practices and enhance personal resilience.


Popular Mental Health Courses and Certifications


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    Board Infinity

    Mindfulness for Stress Relief: Calm Your Mind & Body

    Skills you'll gain: Mindfulness, Stress Management, Meditation & Breathwork, Personal Development, Stress First Aid, Emotional Intelligence, Resilience, Self-Awareness, Mental Health, Habit Formation, Mental Concentration

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    U

    University of Colorado Boulder

    Cannabis, Mental Health, and Brain Disorders

    Skills you'll gain: Psychiatry, Mental Health Diseases and Disorders, Mental Health, Mental and Behavioral Health, Substance Abuse, Public Health, Psychology, Public Health and Disease Prevention, Health Policy, Neurology, Pharmacotherapy, Medical Science and Research, Epidemiology, Research, Pharmacology, Personal Development

    4.7
    Rating, 4.7 out of 5 stars
    ·
    165 reviews

    Beginner · Course · 1 - 4 Weeks

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    Y

    Yale University

    The Science of Well-Being for Teens

    Skills you'll gain: Positivity, Habit Formation, Mental Health, Optimism, Goal Setting, Stress Management, Resilience, Self-Awareness, Behavioral Economics, Psychology, Mindfulness, Mental and Behavioral Health

    4.8
    Rating, 4.8 out of 5 stars
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    818 reviews

    Beginner · Course · 1 - 3 Months

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    U

    University of California, Santa Cruz

    Evidence-Based Psychotherapy

    Skills you'll gain: Psychotherapy, Clinical Psychology, Mental Health Therapies, Psychiatry, Mental Health Diseases and Disorders, Cognitive Behavioral Therapy, Mental Health Counseling, Community Mental Health Services, Clinical Social Work, Mental and Behavioral Health, Psychiatric Assessments, Psychology, Psychological Evaluations, Mental Health, Behavioral Health, Research Methodologies, Research, Diagnostic Tests, Clinical Research, Public Health

    Beginner · Course · 1 - 3 Months

  • Status: New
    New
    Status: Free Trial
    Free Trial
    A

    Alex Genadinik

    Emotional Intelligence, Creativity, and Mental Strength - 2026

    Skills you'll gain: Active Listening, Adaptability, Empathy, Growth Mindedness, Stress Management, Self-Discipline, Non-Verbal Communication, Creativity, Persuasive Communication, Interpersonal Communications, Goal Setting, Deductive Reasoning, Emotional Intelligence, Rapport Building, Self-Awareness, Habit Formation, Logical Reasoning, Personal Development, Positivity, Professional Development

    4.8
    Rating, 4.8 out of 5 stars
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    11 reviews

    Beginner · Specialization · 3 - 6 Months

  • Status: Free Trial
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    I

    IIMA - IIM Ahmedabad

    Happiness Skills

    Skills you'll gain: Mindfulness, Meditation & Breathwork, Self-Awareness, Personal Development, Stress Management, Compassion, Mental Health, Emotional Intelligence, Personal Integrity, Relationship Building, Psychology, Habit Formation, Cognitive flexibility, Liberal Arts, Culture, Physiology

    4.8
    Rating, 4.8 out of 5 stars
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    25 reviews

    Intermediate · Course · 1 - 3 Months

  • Status: Free
    Free
    S

    Stanford University

    Health Across the Gender Spectrum

    Skills you'll gain: Diversity Awareness, Child Welfare, Diversity Training, Cultural Responsiveness, Pediatrics, Cultural Sensitivity, Working With Children, Family Support, Toileting, Human Development, Mental Health, Diversity Equity and Inclusion Initiatives, Health Equity, Child Development, Parent Communication, Child Health, Sociology, Health Disparities, Healthcare Ethics, Public Health

    4.8
    Rating, 4.8 out of 5 stars
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    2.4K reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
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    T

    The University of Melbourne

    Foundations of International Psychiatry

    Skills you'll gain: Mental Status Examination, Psychiatry, Medical History Documentation, Psychiatric Assessments, Healthcare Ethics, Mental Health Diseases and Disorders, Cultural Responsiveness, Psychosocial Assessments, Intercultural Competence, Mental and Behavioral Health, Patient Communication, Mental and Behavioral Health Specialties, Mental Health Counseling, Cultural Sensitivity, Cultural Diversity, Diversity Awareness, Patient Evaluation, Mental Health, Culture, Interpersonal Communications

    4.7
    Rating, 4.7 out of 5 stars
    ·
    200 reviews

    Advanced · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    R

    Rice University

    Mindfulness and Well-being: Foundations

    Skills you'll gain: Mindfulness, Self-Awareness, Mental Health, Mental Concentration, Meditation & Breathwork, Stress Management, Personal Development, Cognitive flexibility, Overcoming Obstacles, Habit Formation, Prioritization

    4.8
    Rating, 4.8 out of 5 stars
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    875 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    W

    Wesleyan University

    Creating Behavioral Change

    Skills you'll gain: Motivational Interviewing, Cognitive Behavioral Therapy, Mental Health Therapies, Behavioral Health, Mental and Behavioral Health, Psychotherapy, Clinical Psychology, Behavior Management, Behavioral Management, Health Promotion, Experimentation, Health Education, Learning Theory

    4.8
    Rating, 4.8 out of 5 stars
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    200 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    U

    University of Michigan

    Understanding Psychosis

    Skills you'll gain: Psychosocial Assessments, Health Disparities, Psychiatry, Community Mental Health Services, Social Determinants Of Health, Patient Communication, Health Equity, Mental Health Diseases and Disorders, Rehabilitation, Trauma Care, Clinical Psychology, Mental and Behavioral Health, Patient Education and Support, Mental Health Therapies, Pharmacology, Mental Health, Pharmacotherapy, Rapport Building, Driving engagement

    4.6
    Rating, 4.6 out of 5 stars
    ·
    21 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    U

    University of Florida

    Healing with the Arts

    Skills you'll gain: Journals, Music, Performing Arts, Mindfulness, Empowerment, Personal Development, Meditation & Breathwork, Liberal Arts, Self-Awareness, Emotional Intelligence, Writing

    4.6
    Rating, 4.6 out of 5 stars
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    1K reviews

    Mixed · Course · 1 - 3 Months

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In summary, here are 10 of our most popular mental health courses

  • Mindfulness for Stress Relief: Calm Your Mind & Body : Board Infinity
  • Cannabis, Mental Health, and Brain Disorders: University of Colorado Boulder
  • The Science of Well-Being for Teens: Yale University
  • Evidence-Based Psychotherapy: University of California, Santa Cruz
  • Emotional Intelligence, Creativity, and Mental Strength - 2026: Alex Genadinik
  • Happiness Skills: IIMA - IIM Ahmedabad
  • Health Across the Gender Spectrum: Stanford University
  • Foundations of International Psychiatry: The University of Melbourne
  • Mindfulness and Well-being: Foundations: Rice University
  • Creating Behavioral Change: Wesleyan University

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