Mental health courses can help you learn about psychological theories, emotional well-being strategies, and the impact of mental health on daily life. You can build skills in active listening, crisis intervention, and developing coping mechanisms for stress and anxiety. Many courses introduce tools such as mindfulness apps, cognitive behavioral techniques, and assessment frameworks to support mental health practices and enhance personal resilience.

University of Colorado System
Skills you'll gain: Individualized Education Programs (IEP), Special Education, School Psychology, Case Studies, Empathy & Emotional Intelligence, School Counseling, Teaching, Student Support and Services, Social and Human Services, Mental Health, Preventative Care, Health Education, Health Promotion, Mental Health Diseases and Disorders, Behavior Management, Positive Behavior Support, Developmental Disabilities, Crisis Intervention, Functional Behavior Assessment, Trauma Care
Beginner · Course · 1 - 4 Weeks

Wesleyan University
Skills you'll gain: Social Sciences, Psychology, Persuasive Communication, Social Studies, Sociology, Social Justice, Empathy & Emotional Intelligence, Behavior Management, Conflict Management, Research, Diversity Awareness, Research Methodologies, Decision Intelligence, Experimentation
Beginner · Course · 1 - 3 Months

University of Copenhagen
Skills you'll gain: Public Health and Disease Prevention, Psychosocial Assessments, Public Health, Healthcare Ethics, Community Health, Community Mental Health Services, Health Disparities, Care Coordination, Crisis Intervention, Mental Health Diseases and Disorders, Mental Health, Health Policy, Chronic Diseases, Emergency Response
Mixed · Course · 1 - 4 Weeks

National Academy of Sports Medicine
Skills you'll gain: Mental and Behavioral Health, Behavioral Health, Mental Health Diseases and Disorders, Psychosocial Assessments, Mental Health, Social Determinants Of Health, Social Sciences, Behavior Management, Nutrition and Diet, Social Impact
Beginner · Course · 1 - 4 Weeks

Tecnológico de Monterrey
Skills you'll gain: Positivity, Psychology, Personal Development, Mental Health Diseases and Disorders, Sensory Systems Analysis, Oncology, Health Education, Health Promotion, Optimism, Behavioral Health, Public Health and Disease Prevention, Community and Social Work, Empowerment, Mental and Behavioral Health, Human Learning, Psychosocial Assessments, Self-Awareness, Learning Theory, Human Development, Scientific Methods
Beginner · Specialization · 1 - 3 Months

Universidad Nacional Autónoma de México
Skills you'll gain: Health Assessment, Systems Thinking, Behavioral Health, Public Health, Physiology, Biology, Human Development, Life Sciences, Epidemiology, Environmental Science, Control Systems, General Medical Tests and Procedures, Medical Practices and Procedures
Intermediate · Course · 1 - 3 Months

Johns Hopkins University
Skills you'll gain: Public Health and Disease Prevention, Community Mental Health Services, Research Methodologies, Health Policy, Public Health, Epidemiology, Mental Health, Social Determinants Of Health, Research Design, Health Disparities, Maternal Health, Mental Health Diseases and Disorders, Psychiatry, Mental and Behavioral Health, Health Equity, Mental Health Therapies, Cultural Sensitivity
Beginner · Course · 1 - 3 Months

University of Toronto
Skills you'll gain: Stress Management, Mental Health, Mental Concentration, Resilience, Meditation & Breathwork, Mindfulness, Behavior Management, Preventative Care, Sensory Systems Analysis, Relationship Building, Social Skills
Beginner · Course · 1 - 4 Weeks

O.P. Jindal Global University
Skills you'll gain: Cognitive Behavioral Therapy, Interpersonal Communications, Physiology, Communication Strategies, Meditation & Breathwork, Self-Awareness, Emotional Intelligence, Personal Care, Sociology, Social Sciences, Habit Formation
Build toward a degree
Beginner · Course · 3 - 6 Months

Rice University
Skills you'll gain: Growth Mindedness, Stress Management, Resilience, Mindfulness, Resourcefulness, Personal Development, Self-Awareness, Compassion, Mental Health, Meditation & Breathwork, Overcoming Obstacles, Personal Care, Emotional Intelligence, Behavioral Health, Habit Formation
Beginner · Course · 1 - 3 Months

Universidad de Palermo
Skills you'll gain: Crisis Intervention, Mental Health Diseases and Disorders, Mental Health Therapies, Stress First Aid, First Aid, Emergency Response, Emergency Services, Mental Health, Mental and Behavioral Health, Patient Assistance, Preventative Care
Beginner · Course · 1 - 4 Weeks

University of Minnesota
Skills you'll gain: Meditation & Breathwork, Patient Education And Counseling, Mindfulness, Contraindication, Pain Management, Patient Referral, Health Assessment, Patient Education and Support, Patient Communication, Self-Awareness, Personal Development, Stress Management, Mental Health, Critical Thinking
Beginner · Course · 1 - 3 Months