Back to Biohacking Your Brain's Health
Emory University

Biohacking Your Brain's Health

With deteriorating health, particularly brain health, occurring at a global level, this course introduces you to methods for maximizing your brain's fitness through nutrition, exercise, meditation, and sleep. We'll debunk popular myths about prescribed practices for overall health and then uncover studies from the last few decades revealing practical routines and interventions that are proven to help improve the brain. You'll also get a glimpse at the brain's structure and common brain functions, as well as a "prescription" each week of tips for improving your brain's health.

Status: Exercise Science
Status: Mental Health
BeginnerCourse14 hours

Featured reviews

JF

5.0Reviewed Sep 7, 2021

​I really enjoyed this course. I completed all the assignments and practice tests. I did not purchase the course, only audited it. Is this why it shows that I have not completed?

CG

4.0Reviewed Jul 27, 2022

Good course but unfortunately requires payement for tests which was not disclosed at the start of I wouldn't have bothered. Please take this as completed because I'm NOT paying.

DM

4.0Reviewed May 8, 2019

Very enjoyable, good information presented in an easy to digest manner. A few errors, slips of tongue that should have been caught before publishing, but they are not common.

MP

4.0Reviewed Apr 1, 2020

Very interesting subject.Some aspects not explained and some not mentioned in terms of the brain structure, neurotransmitters and hormones. But overall very good. Thanks very much

PP

5.0Reviewed Nov 12, 2020

It was a complete information package. I loved the teaching and the animations and the interviews with the expert. My learning experience was wonderful. Will recommend all to go for this course.

FT

5.0Reviewed May 10, 2020

Excelente curso. Explicações baseadas em experimentos científicos e com as referências para os estudos, além de vários materiais extras ajudando a entender as informações que foram passadas.

TT

5.0Reviewed Dec 2, 2020

I learned so much during the sessions. This is something that can help me physically and mentally. The learning from this session are also somethings that can be shared with others.

CA

5.0Reviewed Aug 4, 2020

I found really helpful the information I learned from the course for my daily routine. Now that I know how my daily habits affect my brain, I will be more careful about my brain´s health.

JD

5.0Reviewed Mar 11, 2019

Very useful, interesting and inspiring. Some of the things I already knew, but there were plenty historical, medical, scientific facts that enforced it and made me more confident in my knowledge.

SM

4.0Reviewed May 23, 2020

Really good introduction to brain health short, sharp, concise and easy to navigate lots of links to good resources to follow up and some engaging lectures, quizzes are great. Throughly enjoyed it.

BG

5.0Reviewed Sep 13, 2021

Some really useful stuff. Pretty quick course. Sometimes a little mellow, but I'm sure that's how all these courses sound. The information she gives is the exciting part!

LE

5.0Reviewed Sep 7, 2019

I really like it so far. It is confirming some of my own hypothesis regarding diet. However I am completely disappointed by coursera making me pay to submit the final weekly quiz.

All reviews

Showing: 20 of 408

Harm te Molder
2.0
Reviewed May 11, 2020
Antonio Pinho Dé
4.0
Reviewed Feb 3, 2019
Nicole Metas
4.0
Reviewed Dec 16, 2019
Olga Shustryakova
3.0
Reviewed Aug 19, 2018
Lauren Tekeste
5.0
Reviewed May 13, 2020
Khawad Ahmed
5.0
Reviewed Sep 16, 2020
Jēkabs Drēska
5.0
Reviewed Mar 11, 2019
Jonathan Golland
1.0
Reviewed Dec 31, 2019
subhash babu k
4.0
Reviewed Jan 18, 2019
A. Elisabet Hansen
3.0
Reviewed Jun 25, 2019
Annibal Gouvêa Franco
5.0
Reviewed Sep 2, 2019
Catalina María Vásquez Russi
5.0
Reviewed Jul 21, 2022
Maria Wallace
5.0
Reviewed Sep 29, 2019
Patatri Pramanik
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Reviewed Nov 12, 2020
rachel rubin
3.0
Reviewed Mar 26, 2020
J-Man
3.0
Reviewed May 8, 2019
Bálint Nagy
5.0
Reviewed Jun 17, 2020
Cheryl Compton
5.0
Reviewed Jan 21, 2022
Cintia Castro
5.0
Reviewed Jan 12, 2019
DW Dorken
5.0
Reviewed Jun 21, 2023