ISSA (International Sports Sciences Association)

Nutrition Coaching for Fitness Specialization

ISSA (International Sports Sciences Association)

Nutrition Coaching for Fitness Specialization

Nutrition Coaching Foundations for Fitness.

Master nutrition science, behavior change, and client-ready coaching strategies.

ISSA Partnerships

Instructor: ISSA Partnerships

Included with Coursera Plus

Get in-depth knowledge of a subject

from 7 reviews of courses in this program

Beginner level

Recommended experience

4 weeks to complete
at 10 hours a week
Flexible schedule
Learn at your own pace
Get in-depth knowledge of a subject

from 7 reviews of courses in this program

Beginner level

Recommended experience

4 weeks to complete
at 10 hours a week
Flexible schedule
Learn at your own pace

What you'll learn

  • Apply nutrition science to support health, body composition, and performance goals.

  • Analyze diet trends and research using evidence-based principles.

  • Design personalized nutrition strategies across life stages and populations. Use behavior change and coaching frameworks to drive sustainable results

  • Start applying nutrition knowledge to aspects of fitness coaching in preparation to get certified in personal training or nutrition coaching.

Details to know

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Taught in English
Recently updated!

April 2026

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  • Develop a deep understanding of key concepts
  • Earn a career certificate from ISSA (International Sports Sciences Association)

Specialization - 3 course series

The Building Blocks of Nutrition for Fitness

The Building Blocks of Nutrition for Fitness

Course 1, 5 hours

What you'll learn

  • Explain how macronutrients and micronutrients fuel the body and influence energy balance and metabolism.

  • Analyze diet trends using evidence-based nutrition principles. Understand how psychology and habits shape long-term eating behaviors.

  • Start applying nutrition knowledge to aspects of fitness coaching

Skills you'll gain

Category: Nutritional Assessment
Category: Nutrition and Diet
Category: Nutrition Counseling
Category: Health And Wellness Coaching
Category: Biochemistry
Category: Mental and Behavioral Health
Category: Adaptability
Category: Health Assessment
Category: Psychology
Category: Coaching
Category: Athletic Training
Category: Health Education
Category: Nutrition Education
Category: Exercise Science
Category: Health Care
Category: Physiology
Category: Clinical Nutrition
The Science of Eating Well for Fitness

The Science of Eating Well for Fitness

Course 2, 6 hours

What you'll learn

  • Break down how carbs, protein, fats, vitamins, and minerals function in the body. Understand digestion and nutrient absorption.

  • Compare dietary frameworks for weight, performance, and overall health goals.

  • Start applying nutrition knowledge to aspects of fitness coaching.

Skills you'll gain

Category: Nutrition and Diet
Category: Coaching
Category: Health Care
Category: Clinical Nutrition
Category: Nutrition Care Plans
Category: Biology
Category: Critical Thinking
Category: Physiology
Category: Nutrition Counseling
Category: Culture
Category: Mental and Behavioral Health
Category: Dietetics
Category: Health Education
Category: Nutritional Assessment
Category: Athletic Training
Category: Health Assessment
Category: Biochemistry
Category: Exercise Science
Category: Nutrition Education
Category: Health And Wellness Coaching
Coaching Nutrition for Changing Bodies and Lives

Coaching Nutrition for Changing Bodies and Lives

Course 3, 6 hours

What you'll learn

  • Apply behavior change strategies to support sustainable nutrition habits.

  • Develop personalized nutrition plans based on individual goals and needs.

  • Use coaching communication skills to guide clients through lasting change. Start applying nutrition knowledge to aspects of fitness coaching

Skills you'll gain

Category: Nutritional Assessment
Category: Health And Wellness Coaching
Category: Athletic Training
Category: Nutrition Counseling
Category: Habit Formation
Category: Health Assessment
Category: Psychology
Category: Exercise Science
Category: Health Care
Category: Nutrition Care Plans
Category: Health Education
Category: Coaching
Category: Nutrition and Diet
Category: Behavior Management
Category: Mental and Behavioral Health
Category: Nutrition Education
Category: Clinical Nutrition

Earn a career certificate

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Instructor

ISSA Partnerships
ISSA (International Sports Sciences Association)
4 Courses1,694 learners

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